BioMy passion for nutrition and fitness began with my journey into motherhood and the challenges of navigating unsustainable diets. With a master’s degree in Applied Behavior Analysis and certification as a Behavior Analyst, I specialize in using evidence-based strategies to facilitate meaningful behavior change. My approach is meeting people where they are in their nutrition journey and providing a realistic plan of action that aligns with your goals, values, and lifestyle. My goal is to help others thrive, feel confident, and empowered in building sustainable nutrition habits that fit their individual lifestyles.
