BioHello, I am a mom of 3, as well as a body building competitor. I specialize in many areas as far as weight loss or management, strength conditioning,body building,nutrition and limited leg and bag rehabilitation. I am a head strong coach that pushes my clients as well as educate them so whatever they learn,they can incorporate into their daily lives. I have coached over 200 clients and all have enjoyed working with me. I look forward to helping you reach your goals whether busy or laid back schedule or fitness/healthy goals small or large!