Bio

Shemeika is a dedicated clinical exercise physiologist with a deep passion for personal training. With extensive academic and practical experience in kinesiology, she specializes in helping clients achieve their fitness goals through science-based training and nutrition strategies. Whether it’s weight loss, strength building, or performance enhancement, Shemeika empowers her clients with the tools and guidance they need for long-term success. Outside of training, she enjoys staying active through various outdoor activities, embracing a balanced and healthy lifestyle.