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Tenaah

Fitness Coach

Tenaah

Certifications

ISSA Certified Fitness Trainer (CFT)

Expertise

Cardio and Conditioning
Confidence and Self-Esteem Coaching
HIIT (High-Intensity Interval Training)
Strength Training
TRX (Total Resistance Exercises)
Weight Loss Training

Bio

Hi you guys! I’m Tenaah! I’ve been a trainer for 2 years! I am a dog mom of 1 that loves outdoors, working out, and spending time with family. I help with mind to muscle connection, strength training, weight loss, and overall confidence! I look forward to working with you!

Results that bring the Heat. We take your results seriously by providing the best coaches and trainers the industry has to offer. We do not rest until you reach your results.

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