BioHi, my name is Jennifer Shipherd. I’ve been a certified personal fitness trainer since 2007. I’ve been committed to fitness since my school years in high school beginning with track and field and volleyball. Past high school after becoming pregnant with my son I decided to explore the idea of a certification in the fitness field. This is when my fitness career began. Since 2007 I have worked with all ages, including coaching children. I was drawn to senior fitness, however, and have devoted a lot of time to seniors of special needs as well, including Parkinson’s boxing, Alzheimer’s, stroke and post rehab rehabilitation. Thanks fitness has been important to me as I have seen over the years of violate important activities of daily living.
