Bio

Alexis’s journey in fitness and coaching began at the age of 5 when she started gymnastics, quickly advancing to Level 10 by just 11 years old. Her passion for movement and mentoring others was evident early, as she began coaching tumbling at 13 and became a Level 3 Director at 16. By 17, Alexis was recognized as a top personal trainer and stretch therapist at Bally Total Fitness. At 18, she joined Castle Rock School of Gymnastics, and by 21, she purchased the school, which had 200 students at the time. Through her dedication and vision, Alexis grew the program to over 650 students in just three years, earning recognition as the youngest gym owner in the nation. She successfully ran Castle Rock School of Gymnastics for 12 years before relocating to Florida to continue her lifelong passion for helping others achieve their health and fitness goals. With 23 years of personal training experience, Alexis combines her extensive background in gymnastics, coaching, and fitness to empower her clients and inspire lasting results.