Andrea

Fitness Coach

Andrea

Certifications

CrossFit Level 1 Trainer (CF-L1)
ISSA Certified Fitness Trainer (CFT)
ISSA Nutritionist Certification
TRX Suspension Training Certification

Expertise

Confidence and Self-Esteem Coaching
Crossfit
Functional Training
HIIT (High-Intensity Interval Training)
Intermittent Fasting Coaching
Sports Nutrition
Supplementation Guidance
TRX (Total Resistance Exercises)
Weight Loss Training
Weight Management Nutrition

Bio

Transforming your body starts with changing your mindset. I’m a nutritionist and fitness coach with over 10 years of experience. I will help you understand your body, teach you how to incorporate weight training and help you create a sustainable lifestyle. I’ll teach you proper technique, keep you motivated, and help you build a healthy relationship with food and movement. My mission is to make your transformation process easier, more enjoyable, and truly sustainable. If you’re ready for real change and want to look and feel your best, I’m here to guide you.