BioI have a passion for fitness, nutrition, and overall human health. I received my Bachelors of Science in Nutrition from Illinois State University with a focus on health and wellness coaching. Shortly after, I became certified as a personal trainer with the National Academy of Sports Medicine. I have worked with both general an special populations in the field of nutrition research & preventive medicine. My approach is completely individualized to your background, goals, and lifestyle. My philosophy Is focused on sustainability and long term success for my clients with their health and wellness. My job is to guide you to discover the best version of yourself and hold you accountable!
