Gregory

Fitness Coach

Gregory

Certifications

ISSA Certified Fitness Trainer (CFT)

Expertise

Adaptive Fitness (disabilities)
Athletic Training
Behavior Change Coaching
Bodybuilding Competition Training
Cardio and Conditioning
Functional Training
HIIT (High-Intensity Interval Training)
Mindfulness and Stress Management
Strength Training
Weight Loss Training

Bio

I have been working as a personal trainer for 3 years now and have had the privilege of helping over 100 clients achieve their fitness goals. My experience spans both gym settings and in-home training, allowing me to tailor workouts to fit each client’s unique needs. I pride myself on being friendly, approachable, and genuinely invested in my clients’ success. There’s nothing more rewarding to me than seeing someone progress on their fitness journey. Whether you’re just starting out or looking to take your training to the next level, I’m here to support and guide you.