BioHi all my name is Jamahl I’m am an U.S Army veteran with a passion for fitness and a commitment to helping others achieve their health goals, I am a certified personal trainer with 4 years of in the industry and 15 years total of experience training including my time in the military. My approach blends tailored workout plans with nutritional guidance to create a holistic fitness journey for each client. I specialize in strength training, weight loss, functional fitness, flexibility, joint mobility and sports performance with a focus on designing personalized programs that fit individual needs and lifestyles. My goal is to inspire and empower clients to push their limits, embrace healthy habits, and reach their full potential. Whether you’re just starting your fitness journey or looking to take your training to the next level, I’m here to provide support, motivation, and expert guidance every step of the way. Let’s work together to turn your fitness goals into achievements!
