BioHi! My name is Kareem and your probably checking out my profile right now because you need some help reaching your full potential. Before we get into that let me tell you about my journey and how I intend to help you reach your goals. As you already figured yes i am a personal trainer, l’ve been professionally training for about three years now and I absolutely love it! Before this I was previously a personal training manager at LA fitness, but I decided to leave to full fill my dreams of one day opening my own rehabilitation/high intensity training facility where athletes and the everyday sedentary person can come together and increase their functionality throughout they’re daily life. My goal for this is to not only make exercise fun but to also improve mental health due to reduced stress levels and increased brain activity. By focusing on those mind to muscle connections you can not only have a much more effective workout but you will also feel a lot more accomplished due to the endorphins being released by your brain during this process. With that being said let’s not waste another second and get you started on your fitness journey today!
