Bio

Originally a ballet dancer, Lara has developed a lifelong passion for movement and wellness. Her expertise spans mind-body formats such as Pilates, yoga, and barre, as well as functional training, weightlifting, and general calisthenics. Lara believes in creating workouts that are not only safe, effective, and efficient but also enjoyable and engaging. Whether you’re looking to enhance your fitness routine, improve nutrition, or embrace an active lifestyle, Lara is dedicated to helping you achieve your goals with a personalized and fun approach.