Bio

Hey there, I’m Coach Rae! I’m a proud mom of two, passionate about fitness, and always looking for ways to get stronger; whether it’s through volleyball, dancing, or a good workout. My mission is simple: to help others feel strong, confident, and empowered, no matter where they’re starting from. With certifications in wellness coaching and personal training, I specialize in a variety of fitness styles, from high-intensity interval training (HIIT) to strength training and even dance fitness. My focus is on making sure you feel capable and worthy of every achievement on your fitness journey. I believe fitness is about more than just physical strength; it’s about building confidence and creating a balanced, healthy lifestyle. Whether you’re looking to lose weight, get stronger, or simply feel better, I’m here to guide you every step of the way. Let’s get started and make fitness fun!