Rex

Fitness Coach

Rex

Certifications

ISSA Certified Fitness Trainer (CFT)
TRX Suspension Training Certification

Expertise

Adaptive Fitness (disabilities)
Aerobic Fitness
Athletic Training
Bootcamp Training
Boxing/Kickboxing Training
Cardio and Conditioning
Endurance Training
HIIT (High-Intensity Interval Training)
Strength Training
TRX (Total Resistance Exercises)

Bio

Rex is a seasoned trainer whose journey in fitness and wellness spans across continents and disciplines. With over a decade of experience coaching surfing and core conditioning in the serene landscapes of Bali, Rex has honed a profound understanding of physical dynamics and strength. Pursuing his passion further, he achieved his trainer certification, which led him to Thailand. There, he sharpened his skills under the guidance of ex UK Royal military officers, mastering an array of disciplines including HIIT, boxing, strength training, and core conditioning. Rex brings a wealth of global experience and a diverse training portfolio to Fitness Covered, offering a training experience that’s not only physically enriching but also culturally inspired and holistic.