Vincent

Fitness Coach

Vincent

Certifications

NASM Certified Personal Trainer (CPT)
Bachelors in Kinesiology

Expertise

Cardio and Conditioning
Functional Training
HIIT (High-Intensity Interval Training)
Macro Counting/Flexible Dieting
Meal Planning and Prepping
Plyometric Training
Strength Training
Weight Loss Training

Bio

Hey! My name is Vincent, and for over a decade, I’ve assisted individuals like yourself in realizing their aspirations through diverse movement and sports disciplines. After my competitive years as a martial artist and gymnast, I earned a Bachelor of Science degree in Nutrition and Exercise Science, and I shifted my focus from my own goals to helping people achieve theirs. Whether your goals involve increased strength, improved well-being, enhanced movement, or weight loss, we can work together to create a personalized plan tailored specifically to your needs and lifestyle.